How To Get Glowing Skin In A Week? Here Are The Tips!

Vaishnavi Gavankar |Jul 11, 2019

The basic eating, drinking and external care rituals for glowing skin will help you to remove surface dullness and reduce melanin production. Here is the skincare routine of a week (from day 1 to 7) to get permanent glowing skin.

A beautiful glowing, radiant skin is essential nowadays. Instead of reaching for harmful, harsh fairness creams, it’s time to rifle through your pantry and concoct your very own skin brightening potions that will reveal your natural luster.

Essentially skin darkening is caused by overexposure to sunlight and the over-production of the pigment melanin in the skin. The basic eating, drinking and external care rituals for glowing skin will help you to remove surface dullness and reduce melanin production.

Here is the skincare routine of a week (from day 1 to 7) to get permanent glowing skin. Check out here.

Day 1

Cleansing Toning Moisturising (Morning)

Cleansing Toning Moisturising
Cleansing Toning Moisturising

In order to look beautiful for longer, you need to keep your skin healthy and glowing by fulfilling all your skin needs. Include cleansing, toning and moisturizing (CTM) as a part of your daily routine and make it a part of your life.

Cleansing, toning and moisturizing help you in getting clear complexion and acne free skin by removing all the dirt left on the skin. This is the first and the most important step for getting glowing skin in a week.

Apply Sheet Mask (Evening Or Night)

Apply Sheet Mask
Apply Sheet Mask

A brightening sheet mask can help balance your skin tone, lighten overworked and overtired skin, and brighten dull and dark spots. These types of masks are great to make a part of your daily routine more than once a week to help restore the healthy skin cells and luster of your younger days.

You can simply apply this mask after washing your face in evening or night. This is one of the important steps for getting glowing skin.

Day 2

Improving Health Of Your Skin (Morning)

Improving Health Of Your Skin
Improving Health Of Your Skin

The second day of your glowing skincare routine must be the health of the skin. Your external glow is important but more than that your inner glow cannot be neglected.

Following the diet plan and the right eating habits can make you look beautiful more than the creams and serums. Add fruits, green vegetables, and salad in your diet. Drink plenty of water.

Face Massage With Fruit Cream (Evening Or Night)

Face Massage With Fruit Cream
Face Massage With Fruit Cream

Fruit gels or creams are easily prepared and applied. You can use ingredients suited to your skin types such as bananas for dry skin, and strawberries for oily skin. This is an excellent way to brighten up your face without using chemicals.

Day 3

Exfoliate Your Skin (Morning)

Exfoliate Your Skin
Exfoliate Your Skin

Cleanse your face with an exfoliating scrub or a face sponge. Scrub off the dead skin cells to reveal the healthy layer of skin underneath. After the exfoliation, tone and moisturize your skin to keep this new layer protected from drying out.

Apply Night Cream (Evening Or Night)

Apply Night Cream
Apply Night Cream

The night is the only time when your skin cells repairs by itself. You need to supply your skin with the ingredients it needs to nourish and repair itself during your sleeping hours with night cream. Apply night cream on your face when you are about to sleep.

Day 4

Steam Your Face (Morning)

Steam Your Face
Steam Your Face

Wash your face with your regular cleanser and then steam your face. This will help open up your pores and allow for some deep cleansing action. Once you have steamed your face for about 10 minutes, again wash your face and follow with the toner and moisturizer.

Apply Night Gel (Evening Or Night)

Apply Night Gel
Apply Night Gel

Night gel is essential for the hydrating your skin. It also ensures that your skin has an even complexion along with having a finer skin texture. Night gel boosts collagen in your skin and also helps in better blood circulation.

Day 5

Apply Face Pack (Morning)

Apply Face Pack
Apply Face Pack

Face masks are one of the perfect skin care treatment for the glowing skin. The face mask can help you to hydrate your skin, remove excess oils and help improve the appearance of your pores. They're also an excellent way to help pull out impurities.

Use Ice Cube (Evening Or Night)

Use Ice Cube
Use Ice Cube

Rubbing an ice cube on your face after a hectic day is exceptionally refreshing. If everyday stress is taking a toll on your face and skin, ice can help. It boosts blood circulation to your face and makes it radiant.

Day 6

Apply Serum To Your Face (Morning)

Apply Serum To Your Face
Apply Serum To Your Face

Serums are more easily absorbed into the skin, and work below the epidermis, while moisturizers work on the top layer and hold in all the moisture. Also, serums are water-based, while moisturizers and facial oils are oil or cream-based.

Eat Salads (Evening Or Night)

Eat Salads
Eat Salads

Fruits are rich in phytochemicals that help neutralize free radical damage to your body. But your choice of fruit before bedtime is very important. Eat a slice of melon, pear, or kiwi so that it will clear your digestive system.

Day 7

Massage Your Face With Cleanser (Morning)

Massage Your Face With Cleanser
Massage Your Face With Cleanser

It is time to indulge and give yourself another Cleansing facial. You have to massage your face in a circular motion with the cleanser. Then wash your face with the mild face wash. And apply toner and moisturizer.

Drink Fruits Juices (Evening Or Night)

Drink Fruits Juices
Drink Fruits Juices

Try to avoid fruit juices intake at night because it contains natural sugar which is great for the morning but can be unnecessary for the night. Drinking juice in the evening is still beneficial. Fruit juices make you glow from within. So try to drink natural fruits juices as much as possible.

Steps To Get Glowing Skin
Following these instructions will give you the right health and beauty benefits to your skin by day 7. Your skin will appear soft, smooth and radiant at the day 7th. This doesn’t mean that you stop caring for your skin.

Following the CTM method every day, exfoliating your skin twice a week, and treating it with natural face masks a couple of times in a week are essential for maintaining your skin glow. It might seem like a lot of care, but for our benefits fret not.

>>> Learn skincare tips from Bollywood celebs! 5 Beauty Tips From Malaika Arora: How To Stay Young And Flawless Like The Star

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