Top 30 Bollywood Hottest Body: Kareena Kapoor Khan, The Definition Of Sexy Sophistication

Salena Harshini |Sep 01, 2019

Kareena Kapoor Khan is the illustration of what sexy sophistication looks like, and the mother-of-one has bagged a rank in the list of Top 30 Bollywood Hottest Body.

The Begum of Bollywood, Kareena Kapoor Khan, is indeed the diva. Not only is a top-notched actress, but she also has everyone paying the maximum respect to her efforts to keep a toned-up body, especially after she gave birth to her little son Taimur. Notably, she is announced as one outstanding name in the list of Top 30 Bollywood Hottest Body.

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Wonder how to be fit and ravishing as Kareena Kapoor Khan? Her fitness myths will be unveiled right here.

Top 30 Bollywood Hottest Body - The secret behind her toned body!

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The fitness diet that Kareena Kapoor Khan takes on is among the most discussed topics and all of us aspires to take a hint from it. However, it may knock you down with a feather because what stands behind the toned-up body of Kareena is not any intense diet secrets. It is the healthful home-cooked meal that shouts the secret recipe for her admirable complex.

Top 30 Bollywood Hottest Body - Kareena's diet secrets

In an online live session with Rujuta Diwekar, a celebrity nutritionist, the mom-of-one revealed to fans about her fitness diet secrets. She also clarified lots of myths and shared that rice is a pivotal part of her diet. Even her husband, actor Saif Ali Khan, also vouches for rice and would never skip it!

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It is a common thought that rice must be excluded from every diet plan, but here we are, given the fact proved by the most toned up couple, that it is no need to cut down on rice to grow thinner. As a matter of fact, khichdi is Kareena Kapoor’s comfort food and she really likes to eat it frequently. Another fun fact is the actress suggested fans to consume local-origined and home-cooked foods.

Top 30 Bollywood Hottest Body - Kareena's body transformation

There is one thing that has never been off the table: Kareena’s radical and extreme transformation after giving birth to Taimur, her and Saif Ali Khan’s son. The actress said that apart from taking the diet seriously, she also exercised on a regular basis and made sure to sleep on time. These three tips are said to bring a really big difference to Kareena’s waistline.

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The 3 Idiots actor added on that her journey took one year until she could finally see the results and this is an absolutely normal thing. Therefore, she gave a boost to everyone that they should understand their bodies and eat in the most suitable way.

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Top 30 Bollywood Hottest Body - Size zero diet

Speaking of her popular 'size zero diet', she shared that back to the time she was filing for her movie, she just consumed local food, including thupkas and momos. And now, the secret is out in the open!

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Top 30 Bollywood Hottest Body - Seasonal food is a plus!

Kareena Kapoor Khan also emphasized the significance of adding seasonal and nutrient-rich foods in the diet. Locally planted, conscious and organic food does lots of help for your body, even more than expected, and it assists you in keeping fit from the core. The actress even revealed a low-down of the foods she never lets left out of her summer, such as mangoes, dahi chawal, nimbu pani, and kokum drinks.

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Top 30 Bollywood Hottest Body - A balanced diet is not always boring!

Appreciating Rujuta Diwekar for helping her defining and changing her lifestyle forever after, Kareena Kapoor Khan shared that since the day she began taking on a more appropriate approach to dieting, the actress has managed to witness a drastic change in the body’s strength and ability.

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To conclude, Kareena said that it is no difficulty following a balanced and healthy diet. Moreover, it doesn’t have to always be boring. She supported fans not to skip local products and gradually experiencing the differences in the body.

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