Mouni Roy's Fitness Secrets To Have And Maintain A Perfect Body

Salena Harshini |Mar 24, 2020

These are Mouni Roy's cues in order to have and keep a fit body while also having to cope with a packed work schedule.

The career Mouni Roy has established herself is an inspirable journey with highs only. From appearing on television as a supporting role to becoming among the most adored TV actresses, she is now also a known Bollywood name with some of the most exciting projects in her lineup.

Her latest films were the Rajkummar Rao starrer Made in China and Akshay Kumar’s acclaimed film Gold in which she played a pivotal character.

Mouni3
Mouni Roy is one of the most desirable actresses

Not only with talents but Mouni Roy also makes a strong impression with her ideal body and glowing skin. To this, she is a known gym enthusiast and the actress has a strict exercise thrill in order to be fit from the inside out.

Check out the fitness secrets unveiled by gorgeous actress Mouni here.

Live healthy

The first advice from the healthiest actress of Bollywood is that one should sleep on time, eat healthily and have healthy habits for a fit body.

Mouni
Make sure to have a healthy lifestyle

Keep hydrated

It’s an important part that every diet has. Mouni Roy drinks water a lot in order to keep her system clean.

Home-cooked food

Instead of oily food, the star prefers to consume home-cooked food.

Mouni4
Not exaggerating to say that she has the most enviable figure

Vegetables and fruits

Mouni Roy always has vegetables and fruits on her menu. Green plays a pivotal role in maintaining a great bod.

Mouni Roy
Fruits and vegetables are a great go-to choice

Easy and regular workout

Not only at the gym, but Mouni Roy also loves to work out at home. With regular and easy sessions, such as dancing, she makes sure to carry it out once a day.

Mouni5
We are in awe with this beauty

Pilates and yoga

Mouni Roy's workout routine includes both pilates and just the right amount of yoga.

Mouni1
She assures to keep a regular exercise plan

While pilates keeps the strength of her muscles, yoga boosts her flexibility and she often does yoga at home when there is no time for the gym.

>>> Related post: Bhumi Pednekar Weight Loss Story – Secrets & Inspiration For Effortless Diet Plan

Comments

Sort by Newest | Popular

Next Story

Read more

'I Saw Cricketers, Bollywood Actors And Their Wives Snorting White Powder At IPL KKR Party', Revealed Sherlyn Chopra

Sports & Games |Sep 25, 2020, 9:00

'I Saw Cricketers, Bollywood Actors And Their Wives Snorting White Powder At IPL KKR Party',...

Sherlyn Chopra claimed she saw cricketers and actors' wives snorting cocain in the washroom of an IPL after-party. The shocking revelation is making headlines!

Top 10 Adult Only Video Games You Had Better Play In Secret

Sports & Games |Sep 24, 2020, 14:12

Top 10 Adult Only Video Games You Had Better Play In Secret

Though most video games try to integrate some adult content to attract more people, not many games are rated for adults only. These are top 10 rare video games that are labelled Adult Only!

Chaal Jeevi Laiye Movie Download | A Journey Full Of Surprises | 4/5 Stars On TOI

Movies |Sep 24, 2020, 16:34

Chaal Jeevi Laiye Movie Download | A Journey Full Of Surprises | 4/5 Stars On TOI

Read to embark on a journey of surprises. Watch and Download FREE Chaal Jeevi Laiye movie with us now!

Flaunting Monotone Fashion On The Same Day, Do Taapsee Kannu & Vaani Kapoor Outshine Surbhi, Amyra, Karishma?

Bollywoods News |Sep 24, 2020, 9:20

Flaunting Monotone Fashion On The Same Day, Do Taapsee Kannu & Vaani Kapoor Outshine Surbhi, Amyra,...

In the fashion column of Starbiz.com today, let’s embark on an Instagram journey to see how our B-wood celebs style monotone outfits!

Kate Upton Hot & Provocative Photos Will Give You A Whiplash For Turning Heads

Hot Photos |Sep 24, 2020, 15:49

Kate Upton Hot & Provocative Photos Will Give You A Whiplash For Turning Heads

Kate Upton hot photos will always stay irresistible despite the passing of time. Check out her steamy pics, net worth, husband, and more here!

Ex-Porn Star Mia Khalifa Joins OnlyFans After Leaving The Adult Film Industry For 6yrs, Netizens Mock Her For Joining This Platform

Trending Worldwide |Sep 24, 2020, 12:36

Ex-Porn Star Mia Khalifa Joins OnlyFans After Leaving The Adult Film Industry For 6yrs, Netizens...

With $11.99 per month, Mia Khalifa's subscribers on this adult-content platform can get exclusive access to her images, videos.