Apple Cider Vinegar For Hyperpigmentation – Best Way To Get Rid Of Dark Spots On Your Skin

Leela Adwani |Feb 18, 2020

Worrying about your hyperpigmentation? Check below for our tips to use apple cider vinegar for hyperpigmentation treatment as well as other home-made remedies to say goodbye to this annoying problem!

Apple cider vinegar is no stranger to a package of benefits that it brings for our health. From hair to digestion, using this cider vinegar is also an effective treatment.  And when it comes to skin health, be it gossip, rumors or confirmed science, it’s widely considered a miraculous remedy. It’s nearly impossible to leave the house without getting affected by the pollution no matter how many ways you try to protect your skin. Pollution, dust, and dirt are indispensable parts in the environment and they affect your skin somehow. If you are in search of a home remedy helping your skin lighten, then read our apple cider vinegar for hyperpigmentation tips.

The fact is that many use apple cider vinegar on their skin to lighten the unwanted pigmentation. But remember that it includes acetic acid which may turn out to be a mild chemical peel. Meanwhile, as per a study published in Evidence-Based Complementary and Alternative Medicine notes, this kind of liquid contains polyphenols that act as antioxidants and can protect your skin cells.

Some may find it beneficial, but they have to make sure to use it in the correct way.

1. Why pigmentation comes on face?

Pigmentation or more commonly known brown spots are caused by the skin’s arch-nemesis a.k.a the sun. If you have kept yourself up-to-date when reading the informative articles about the damaging effects of sun exposure, you might probably know how UVA rays can wreck the skin.

Know the causes of pigmentation to find solutions to it!

The fact is that melasma is the most common type of facial pigmentation and it appears when you enter the ages of 20 to 40. If you are luckily blessed with naturally tanned skin, unfortunately, you are more prone to melasma.

Other causes of hyperpigmentation include:

  • Pregnancy hormones
  • Certain medications
  • Endocrine diseases
  • Insulin resistance
  • Skin irritation or trauma.

2. How to use apple cider vinegar for skin hyperpigmentation


  • One full spoon of apple cider vinegar
  • One full spoon of lemon juice

Note: If your skin is sensitive or it easily gets irritated, you should add a spoon of water to this. The fact is that pure apple cider vinegar can deliver a burning sensation on your skin and is even likely to lead to some rashes on the surface. So, remember that the solution of using apple cider vinegar for hyperpigmentation can be customized to be more suitable for your skin type.


Mix lemon juice and apple cider vinegar in equal amounts, then dab it on your skin. Use your fingers or a ball of cotton to blend it, it depends on you. However, bear in mind that before doing the above-mentioned steps, you have to wash your skin to make sure it’s clean. Leave this mask to stay on the skin until it dries up completely.

Make sure your skin is clean before dabbing the mixture on it.

After half of the hour, it’s time to wash off this solution, but with cold water, remember! In fact, it’s quite flexible as you don’t need to stick to the fixed period of 30 minutes as a recommendation. You can apply the mask overnight and wash it off the next morning.

Apple cider vinegar for hyperpigmentation before and after reviews

The reviews of how apple cider vinegar transforms people’s skin are prevalent on the Internet.

Most reviews show positive results after using the remedy for a week. The improvements in the complexion can be seen easily with a normal camera.

Visible results come after one week but the entire process should take one month.

However, the process doesn't take only one week to finish. Usually people apply the mixture to their dark spots for the entire month, 3 times a day. What?

Yes, you read it right. Easy come easy go. If you want long-lasting effects from natural ingredients like this, you have to invest your time and effort. One month to see the desired result is totally worth it.

How often should you use the mask?

Yes, one of the most-asked questions is the frequency while applied apple cider vinegar for hyperpigmentation. The good news is that you can use it every night before going to bed.

Top 6 Apple Cider Vinegar Brands In India

Don’t forget to apply sunscreen with high SPF for this solution as it’s also relatively sensitive under the sun rays. Protect your skin even when you’re at home.

>>> See more directions of using apple cider vinegar and how to remove hyperpigmentation on black skin here!

3. Other hyperpigmentation home remedies

Aloe Vera

According to a study published in 2012, Aloe vera has aloin which is a natural depigmenting compound and it helps lighten the skin and works as a nontoxic hyperpigmentation remedy effectively.

Directions for using Aloe vera:

  • Before heading to the bed, apply pure aloe vera gel into the pigmented areas.
  • Rinse the mask with warm water on the next morning
  • Repeat every day until the skin color enhances.

Aloe vera is always favored in natural beauty care tips.

Red onion

Little do we know that dried skin of red onions is able to lighten skin. So, if you are in search of creams for hyperpigmentation, then go for those containing Allium cepa (red onion).

Green tea extract

Research shows that the green tea extract may have a depigmenting effect once you apply it to skin. Some reports suggest that using a green tea bag to apply directly on dark spots can have lightening effects. However, there is no persuasive evidence to support this claim.

If you are intending to try it, follow these steps:

  • Prepare a cup of boiled water to steep the green tea bag from 3 to 5 minutes.
  • Remove the bag out of the cup and let cool unless you want to burn your skin yourself.
  • Rub the bag on the dark patches.
  • Repeat twice a day.


Raise your hand if you are a milk lover. It’s not only beneficial for your health in general, but also your skin. Milk, buttermilk or even sour milk can lighten skin discoloration as it contains lactic acid which is an ingredient responsible for the effect.

How to use:

  • Soak a cotton-made ball in the milk.
  • Rub over the skin patches twice per day.
  • Repeat every day until you get the results.

Tomato paste

A 2011 study of the British Journal of Dermatology said that tomato paste can protect your skin. It is also suggested to use for hyperpigmentation treatment.

Tomato paste is a simple homemade remedy for hyperpigmentation

Please note that besides using apple cider vinegar for hyperpigmentation or other natural remedies for hyperpigmentation, there are many other medical treatment options available in case such home remedies fail to give the result as you expect.

Here are some:

  • Microdermabrasion
  • Chemical peels
  • Intense pulsed light
  • Cryotherapy
  • Laser resurfacing.

We cannot say if using apple cider vinegar for hyperpigmentation works on every type of skin, though the impressive results that it has brought have been confirmed by many.

>>> You should also check: Best Natural Toner For Oily Skin And Homemade Remedies


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