How To Get Clear and Perfect Skin: Your Ultimate Guide

Blemishes and acne are nightmares, especially to women, they try to avoid them and hope to remove them completely. However, the increase in external factors like pollution, radiation and the rising level of stress make it impossible to get rid of odd blemish. As a result, the keyword to get a healthy and clean skin is always the most searched on the Internet.

While there is a countless number of products on the beauty market when it comes to getting flawless and glowing skin, you are easily confused by their exaggerated usage. All in all, you need those designed to hydrate your skin, cleanse your pores and brighten your complexion.

However, achieving a flawless skin is a harder fight than you expected. It begins in the kitchen in the very early morning with inflammation and grease to the bedroom midnight with lack of skin regeneration.

Here are the findings from experts related to causes and how to get clear skin.

  What Causes Pimples and Acne?

First and foremost, it’s necessary for you to get to know well the biggest culprits destroying your efforts when trying to maintain and brighten your skin.

• High level of stress
• Germs and bacteria from your pillowcase and phone
• Using overdue and low-quality cosmetics
• Rubbing and friction from blanket and bedsheets
• Abuse many skincare products at the same time
• High GI foods (like potatoes and white bread)
• Hormonal imbalances
• Nutrient deficiencies (vitamins, minerals, fatty acids, amino acids)

11 Things To Keep Your Complexion Clear

1. Don’t Overuse Skincare Products

To get a clear and smooth skin, you need to use a gentle cleanser that won’t imbalance the pH of your skin.

Try to use all natural products that are really potent and active.

And Aesop Face Cleanser maybe the best bet which helps to cleanse without disturbing the skin’s natural balance and stripping away oils.

2. Exfoliate

A combination of natural oils and dead skin cells mixing together is to blame for breakouts. By removing these dead skin cells from the surface of your skin, you eliminate the chance of terrible breakouts and improve your appearance.

However, you had better pay attention to harsh exfoliators which can easily cause irritated skin, therefore, try to use mild exfoliators containing natural ingredients.

The Hero Project Resurfizz Treatment enriched with natural Pomegranate enzymes and bamboo exfoliating beads helps buff away dead skin cells to cleanse, purify and remove clogged up makeup particles, so it’s environmentally friendly too.

3. Get Relaxed

Cells that are responsible for producing sebum is linked with stress hormones. As a result, when you are put under pressure, the amount of sebum increases, leading to the possibility of breakouts.

Besides this, stress also makes adrenal gland rise and increases androgens, which results in more acne.

Spend a little time on meditation, or you can enjoy yourself a fresh face mask.

4. Give Yourself A Facial Massage

Facial massage reduces the appearance of wrinkles, increase collagen production, bring more oxygen and blood flow to the skin, and remove toxins with lymphatic drainage.

If you want to incorporate products into your message routine, try Lancer Omega Hydrating Oil w/Ferment Complex. This product contains a mix of fermented oils that are enriched in high antioxidant levels.

5. Stay Hydrated

Your skin is made up of 30 percent water, and increasing your water intake —although you’re not a big water drinker — can offset water loss and increase hydration in the skin.

When you don’t supply your body with enough water, your skin will surely dry, red, scaly, or just all-around irritated.

Aim to consume at least 2 liters water a day from many sources in addition to an old glass of H2O like vegetables, fruits, soup…

6. Eat A Rainbow

Eating the rainbow is a fundamental healthy eating tip. The variety of vitamins, minerals, antioxidants, and phytochemicals in fruits and vegetables have enormous improving skin health powers.

Probiotics also play an important part in nourishing your skin. According to a Korean study, a lactobacillus-fermented beverage helps to decrease oil production and reduce acne.

Dr Organic’s Pro Collagen PLUS + Probiotic which is rich in procollagen formula utilizes the finest bioactive extracts to create an advanced organic moisturizer that redefines age and delivers superior results.

7. Wash With Lukewarm Water

Washing your face with hot water to open pores, then rinsing with cold water to close them. Turns out, it’s a myth.  Yikes! In order to keep the skin happy, wash and rinse with lukewarm water only.

8. Pick an appropriate skin care product

Skin can range from dry to oily and in between. When picking out a cleanser, choose one that matches your skin type.

Choose a mild cleanser for sensitive skin because harsh scrubs can damage your skin.

Try to steer clear of products containing petroleum like dimethicone and silicone.

Pai Chamomile & Rosehip Calming Day Cream rich in naturally soothing agents and free from irritants, you’ll want to keep this skin savior close by at all times!

9. Using Sunscreen

The sun can do harm your skin over time, stimulate the aging like wrinkles and hyperpigmentation. To protect your skin, use a daily sunscreen. Avoid the sun, particularly at the hottest part of the day, and wear clothing that covers your skin, including a hat, sunglasses, pants, and a long-sleeved shirt.

Make sure you apply SPF of at least 30 before going outside.

10. Fight against bacteria with benzoyl peroxide

Benzoyl peroxide, also known as BP is the active ingredient in the majority of acne products. Almost all the bacteria in a pore will die within 48 hours of exposure to BP.

Start anti-acne serum using salicylic acid to cleanse and thyme leaf extract, then soothe the skin.

11. Use Pore Strips

Pore strips help to get rid of blackheads in a flash. Blackheads appear when a hair follicle becomes clogged or plugged with dead skin cells and oil. Strips can clear the pores temporarily and make them appear smaller.

You should try REN Clarimatte Invisible Pores Detox Mask which dramatically reduces the appearance of enlarged pores by drawing out impurities and eliminating blackheads.