Top 30 Bollywood Hottest Body: Alia Bhatt, From A Duckling To A Dazzling Swan

Only with a number of movies, Alia Bhatt has been able to prove her talent and become the sensation of B-town. Ever since her the debut movie Student of The Year, she has been in a transport of delight with success. As a gorgeous young lady with chic fashion sense, Alia Bhatt hot figure has recently scored rank in the Top 30 Bollywood Hottest Body.

It is a rare fact to be known that Alia Bhatt was chubby when she was a teenager. Believe it or not, the actress with such appealing curves was once 68 kg. How much determination and efforts did she have to put in to achieve and maintain the exemplary physique like the present?

Let’s find it out right below and understand more about the astonishing body transformation journey of the Top 30 Bollywood Hottest Body lady.

Alia Bhatt hot body - the motivation for weight loss

Ever since her childhood, Alia Bhatt had a dream of becoming an excellent actress. She confessed, "I just wanted to act since I was four. I watched a lot of movies."

When she reached the age of 19, her dream actually came true when she was chosen for a role in Student of The Year of director Karan Johar along with other two new factors then, Varun Dhawan and Siddharth Malhotra. However, it was not easy for her to get this first role. The one big obstacle for her first steps into B-town was her weight.

When Alia first auditioned for Student of The Year, Karan Johar clarified to her that the main part would be hers if she could lose “20 kgs in the next six months”. Although it was hurt to hear the most popular Bollywood filmmaker make a statement of her weight problems, Alia took this on as a challenge and forged in the crucible of her heavy side. Alia Bhatt once said in an interview:

And after that, she eventually started her journey to wear off some extra flab.

Alia Bhatt hot photos during her journey to lose weight

Alia took on an intense diet plan and also exercise regime to get in the right shape for her potential Shanaya Singhania role. She actually succeeded in losing 16kgs within three months and looking just like how Karan Johar wanted in her character, “young, hot college girl, perfect in every way”. Alia Bhatt was then able to seize her chance and got the role that later earned her reputation.

The workout routine of Alia mainly includes swimming, altitude training, kickboxing, beach running, circuit training, functional and weights. As if this doesn’t sound intense enough, she even took more workout sessions consisting of push-ups, treadmill running, crunches, lunges, squats, dumbbell raises…

For each exercise, she repeats it for three sets and approximately 15 to 20 times. Alia Bhatt goes to the gym thrice or four times weekly and practices cardio lessons almost every day in about 30 to 40 minutes.

Another secret weapon for Alia and also some other nominees in the Top Hottest Body is yoga. It helps strengthen her flexibility and stamina. In a week, she does ashtanga yoga twice. Moreover, Alia is in love with dancing, especially kathak and ballet.

Even though this thinning process was indeed a “tedious task" to Alia, now when the young actress reminisces about herself back then, even she herself is “amazed” at the whole transformation.

For Alia Bhatt, although losing weight was nowhere near easy, she still tried and nailed it for the passion of acting. Giving up her favorite foods and wholeheartedly following a strict diet plan, she shared, "I was put on to a personal fitness instructor, who put me on a diet. So all I ate was vegetables and chicken and gave up everything that I loved to eat."

Besides drinking a lot of water, she steers clear of refined carbs, refined sugar, junk, and oily food, even the favorite snack “French fries”.

From a small eater, she transforms into an eight-meal eater. She once mentioned her portions in an interview: "I make it a point to have eight meals a day. That way, I can limit my portion sizes and food gets digested easily. This diet has worked for me."

The diet plan of Alia Bhatt usually consists of bread toast, fruits, poha or vegetables for breakfast; fruit and vegetable juice or sambhar for brunch; roti, dal and vegatables for lunch; fruit and tea or coffee for tea-time; chicken breast or roti, rice and dal for dinner. Everything is sugar-restricted and mostly with little or no oil at all.

The actress follows the common repetition of high-protein and low-carb diet. Many fibrous foods are included in the diet such as oats, fresh fruits, salads or yogurt… Alia spilled the beans in a Filmfare interview about the way she keeps her diet along with the frenzied work schedule.

Although she strictly follows her diet plan, she still has one “cheat day” every week.  On that particular day, she can eat one of her favorite foods, such as chaats, aloo fried cooked by her mother or noodle. However, she always makes sure to take in an appropriate amount and then to detoxify herself afterward. Alia spoke of her detox plan: "My detox meal consists of doodhi juice, sprouts and lime water."

Also, Alia Bhatt was quoted saying in an interview:

From a chubby teenage girl to transform into an Alia Bhatt hot actress and fashion icon, she sure has made huge strides. Her slim and healthy figure really gives us goals and motivation to achieve an ideal physique as well. It is no doubt that she is one of the Top 30 Bollywood Hottest Body.