Top 30 Bollywood Hottest Body: Kartik Aaryan - A Prince Charming In Everyone Woman’s Heart
Leela Adwani|Sep 07, 2019
Putting on a chocolate boy look, Kartik Aaryan has a body to die for. Let's find out his innermost fitness and diet secret to understanding why he made it to Top 30 Bollywood Hottest Body.
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People say faith can move mountains and this perfectly exemplifies for the situation of Kartik Aaryan. Ever since the heartbreakingly handsome actor took the plunge to sweat it out and achieve his body goal, he has soon appeared with his boy-next-door avatar.
In fact, the good-looking Kartik has never flaunted his desirable body on the silver screen. Putting on a chocolate boy look, Kartik Aaryan made it to Top 30 Bollywood Hottest Body.
From owning a normal physique to gaining washboard abs and lean torso, her incredible transformation journey is to die for. It would be safe to say that the actor takes so much care of his diet along with following his fitness regime strictly.
Wonder how he nails his transformation journey, read on to keep yourself update with his fitness and diet know-how.
Diet secrets
In an interview with NDTV, the actor spilt the beans that a never-fail diet tip is to consume a lukewarm glass of water mixed with lemon and honey in the morning. Kartik believes that it’s immensely beneficial as it helps cut fat accumulation.
The Top 30 Bollywood Hottest Body lister also revealed that keeping the body hydrated is a must to keep fit. The fact is that he always makes sure to keep his daily diet simple and austere, though he also indulges himself once in a while.
The dapper actor in an interaction with media disclosed that he has sugar cravings frequently, but now he has to learn to cope with the junk food’s temptation. In fact, protein-rich food is an indispensable part of his diet. The vegetarian actor also does his best to minimize carbohydrate intake and cut out sugar and milk as much as possible.
Unlike the majority, he isn’t a coffee freak, Kartik prefers green tea in order to boost metabolism.
So here is the summary of his diet chart:
Breakfast: Brown bread, white eggs, and especially drinks lots of water
Lunch: Daal, chapatti, salad, fruits, vegetables, and oatmeal
Snacks: White eggs omelette and fruits
Dinner: Protein shakes, brown rice, and salads
Fitness routine
For those who are unversed, Kartik mainly focuses on his entire body and especially prefers weight and suspension training. The actor strictly follows his workout regime.
The Bollywood heartthrob also wanted to look toned, so unlike other celebs, the actor doesn’t build abs only, he works on his biceps, legs, abs simultaneously.
His typical cardio exercises last one hour and then Kartik does strength training. It might leave many stunned but he is now able to lift heavy weights which isn’t pale in comparison with any professional sportsman.
According to reports, every day the actor does around 200 push-ups and he also incorporates skipping in his daily routine. Not just this, he also does cycling, leg crunches, and crunches on weights. It’s not far off the mark to say Aaryan is a fitness freak as he also likes mountain-climbing. He is always leaving no stone unturned for a perfect body which is not only a must in the cine industry but also a way of respecting his audiences and his fans.
Kartik Aaryan is riding high in both of his professional and personal meter thanks to his down-to-earth manner, a desirable body, and a good-looking appearance. It’s understandable when he is an indispensable part of the Top 30 Bollywood Hottest Body list. Don’t take him lightly!
- Tag