Hrithik Roshan Shares Video Of His Rigorous Fitness Journey Post-Injury And Ranveer Singh Terms It Fighters Fight

Maanyata Thu |Apr 26, 2019

Hrithik Roshan posted his intense gymming clip last night and like us, even "Gully Boy" Ranveer Singh couldn't hide his emotions but praise the "Kaabil" star.

A few weeks ago, Bollywood star Hrithik Roshan posted some of his workout video clips on his Instagram, which has immediately received so much love from the fans. Last night, the 45-year-old actor once again took to his social media handle to share a video showcasing his rigorous fitness journey after an ankle injury along with an inspiring post.

Hrithik Roshan Shares His Rigorous Fitness Journey — *Source: DNA India*

And just like us, Gully Boy star Ranveer Singh could not hide his emotions but shower Hrithik with praise and left a comment under the post, “FIGHTERS FIGHT !!!!”.

In the video, Hrithik Roshan can be seen going through one intense session post-injury, which torn his right ankle ligament. He captioned it,

Check out the video and read his inspiring post here!

View this post on Instagram

1st september 2018. . Behind the scenes. . Rehabilitating and re conditioning my body has taken almost 10 months now. And I’m still in the process. . Torn right ankle ligaments and a sprained left plus a thorasic slip disc. As if one wasn’t enough. . My coordination was incredibly messed up. I’d say jump and my body wouldn’t listen. Couldn’t load the feet or my spine. Needless to say i was losing muscle mass and gaining unwanted weight by the day. Couldn’t do any cardio or weights. Only thing I could control so as to not fall off the grid completely was my diet. Not eating the stuff I liked frustrated me further. . I’v been sharing a few clips here from that journey. ZmR’s with light weights, band work plus whole lot of other techniques I discovered. The most important being writing down each day’s progress. I’d aim to do 1 more than yesterday. . I hope it helps those who are currently in pain or injured. My rehab and conditioning has been frustratingly slow, after 3 months of a lot of effort and very little results, i was plagued with self doubt and a part of me wanted to quit. . But there is magic in consistency. . Trust it. And keep going. . All the best! . @swapneelhazare @kuldeepshashi #keepgoing #bethebestversionofyourself #nevergiveup #keepdiscovering #keepcreating #onelife

A post shared by Hrithik Roshan (@hrithikroshan) on Apr 25, 2019 at 4:37am PDT

For those whose do not know, Hrithik Roshan had hit himself while shooting for Ashutosh Gowariker’s Mohenjo Daro and suffered multiple ligaments tear in his right foot in September 2018.

On the professional front, Hrithik Roshan, who has delivered numerous stellar performances, will be next seen in the Anurag Kashyap directorial tilted Super 30. The film is based on the life of Math wizard Anand Kumar, who trains thirty underprivileged students for the competitive IIT-JEE entrance exams every year with an admirable success rate. It also stars Pankaj Tripathi and Mrunal Thakur in pivotal roles and is all set to hit the cinema on 26th July 2019.

Apart from this film, Hrithik Roshan has wrapped the shooting schedule for a yet untitled movie, co-starring with Tiger Shroff and Vaani Kapoor. It is reported that both Hrithik and Tiger will be doing a dance number together in the film.