Top 5 Super Effective Detox Water Recipes For Rapid Weight Loss

Nagini Shree |Mar 26, 2019

From lemon-mint-cucumber to fenugreek-lemon drinks, here are some super effective and easy DIY summer detox drinks.

Detoxification plays a vital role in our life. For a healthy body and mind, you need to get rid of all the toxins in your body. A detox drink not only flushes out toxins but also gives your body the nutrition.

Detox drinks have become very popular in recent years thanks to their numerous health benefits. If you want to use detox drinks for weight loss and better health, or just want to kick sugary drinks, you don’t need a doctor to help you get started, just keep reading below! We assure you, losing weight and getting glowing skin was never this easy before!

1. Lemon-mint-cucumber

Cucumber Lemon And Mint Detox Water

Lemon is great for detoxification. It helps stimulate the liver and aids the digestive tract to keep things running smoothly. Add the cucumber slices, lemon slices and fresh mint leaves to your jar of water and store this water in the fridge overnight

2. Apple-cinnamon

Source: Food Network

Apples will boost your metabolism while cinnamon is loaded with antioxidants and is known to have anti-inflammatory properties. In a glass of water, add the cinnamon bark and some slices of apple. A teaspoon of apple cider vinegar can push the process of burning fat. Leave the water to infuse for 20 minutes on low heat. Serve and enjoy.

3. Buttermilk-mint-coriander

Buttermilk Detox Drink

Buttermilk, rich in vitamin A, folate, calcium, and omega-3 fatty acids, aids weight loss, prevents skin diseases and helps to maintain good digestion. Pour the buttermilk into a jar then add chopped mint leaves, coriander leaves, and thinly sliced carrots to it. Add a pinch of salt and a bit of roasted cumin seed powder and stir well.

4. Chia-lemon

Liver Doctor Chia And Lemon Drink
Source: Liver Doctor

One of the best drinks if you want your system cleansed, chia and lemon water is extremely beneficial for the body. Chia seeds are superfoods when it comes mobilizing fat, aiding weight loss and preventing insulin resistance. Put a tablespoon of chia seeds in a jar of water and add some thinly sliced pieces of lemon to it. Leave it for at least an hour before you drink it.

5. Fenugreek-lemon

5 Amazing Ways To Use Fenugreek For Weight Loss1 1

Fenugreek, or Methi in Hindi, is a potent natural ingredient that triggers the burning of fat from the belly, helps to reduce weight quickly and supports digestion. Soak about a cup of fenugreek seeds in water and leave them soaked overnight, filter the seeds from the water in the morning and add some slices of lemon. Drink it on an empty stomach every morning to yield results in less than a month.


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