Shraddha Kapoor And Her Intense Fitness Regime For Upcoming Film "Saaho"

Salena Harshini |Aug 05, 2019

To form the most suitable body feature for her daredevil cop role in "Saaho", Shraddha Kapoor has to go through a killer training session.

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Being an actor is not any piece of cake. Every part an actor takes demand a specific kind of look. To achieve the required look, they surely have to go through an intense training process. Because Shraddha Kapoor is currently filming for three movies at a time, it is certainly challenging for her to train for the cop part in her trilingual movie Saaho.

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Maahek Nair has been Shraddha’s trainer for about four to five years now. For this movie, she created a particular fitness plan for her. The aim of this plan is to help her body be able to handle the physical stress her role requires in the movie.

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As stated by her trainer, the task was not easy.

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Maahek Nair also works with Praveen, Shraddha's husband and she trains a lot of actors, namely Kartik Aaryan. She shared,

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She said that it depends on particular traits that the fitness exercises will vary. The role Shraddha is portraying defines her feature and training process. Maahek explained,

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